Jumpstart Your Healthiest Life in 6 Weeks:

A Holistic Wellness Journey Tailored for You

Empowering Women to Embrace Sustainable Habits, Emotional Balance, and Vibrant Health

 Limited Spots Available!

Program Launch February 25th, 2025

Enroll Now

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Enroll Now ☆

50% Discount Limited Time Only

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Imagine waking up each day with purpose, energy, and clarity—this program will help you achieve that goal.

This program is designed for every woman ready to embrace her unique journey to well-being, no matter where she starts.

Enrolling in this 6-week coaching wellness program, you will achieve:

✅ Sustainable healthy habits tailored to your lifestyle

✅Enhanced emotional resilience and spiritual growth

✅Greater energy and vitality through mindful nutrition and fitness

✅Stronger mind-body connection

✅A supportive community to uplift and inspire you

An elegant shot features an empowered woman whose authentic self shines amidst vibrant, modern feminine design.
Woman practicing yoga cobra pose on a blue mat in a field An artistic image displays creative expression as a woman’s soulful transformation unfolds during a mindful moment.
A radiant portrait captures a courageous woman embodying female leadership and a transformative journey.
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What you’ll learn

  • ✓ Healthy Habits

     Build routines that stick.

  • ✓ Emotional Stability & Spiritual Growth

    Rediscover inner peace and purpose.

    We say REdiscover because we believe you already have everything you need within you.

  • ✓ Fitness & Physical Wellness

    Find joy in movement.

  • ✓ Mindful Nutrition

    Nourish your body with intention.

Reserve My Spot

Enroll Now

☆

Enroll Now ☆

Limited Time Only

Program Format

Weekly Live Online Group Sessions (6 sessions): Valued at $600

Week 1 and Week 6 in-person workshops for 2 hours those two weeks in Toronto

Network, get to know your peers, get inspired, and create a community of accountable partners!

Sessions will be broadcast to those who are international!

Hands-on learning and connection with the group: Valued at $450

Week 2,3, 4 and 5:

Weekly Live Online Group Sessions (90 minutes alternating between wellness and life coaching focus). We are flexible and adapt to the busy life, so there are NO excuses. There are 1.5 hours each week for you to learn, practice and receive coaching on the spot surrounded by women who all want the same as YOU!

Individual Check-Ins (one 30-minute 1:1 session with each coach per month).

Week 1: Networking, Intro to Healthy Habits and Growth Mindset

Week 2: Mindfulness and Stress Management & Balanced Nutrition

Week 3: Functional Fitness & Sleep Recovery Techniques

Week 4: Emotional Intelligence and Growth Mindset

Week 5: Mind-body Connection

Week 6: Wellness and Mindset Integration and Your Continuation Plan

Program Bonuses: Lifetime access to e-books, tools, and resources shared during the program.$49

Added Services

Individual Coaching Sessions (2 x 30 minutes per coach): Valued at $400

Bi-Weekly Individual Coaching Sessions (45 min)

  • Personalized Needs and Goals Evaluation

  • Personalized Workout and Nutrition Plans

  • Emotional, Mindselt and Spiritual Guidance 

Personalized Nutrition and Fitness Plans: Designed for your unique needs and goals. Valued at $300

Special Program benefits:

  • Diversity and Inclusion: all cultures are welcome

  • Consistent support: WhatsApp group

  • Digital resources: work e-books and templates offer practical and educational exercises

On-Demand Resources: Workbooks, guided meditations, exercise routines, and videos valued at $199

Programs Gains:

  • Acquire a better and healthier relationship with yourself (mind and body)

  • Improve wellness, self-care and quality of life

  • Sustainable habits that work FOR you

  • Increase in energy and vitality

  • Reduction of anxiety and stress

  • Find a community that understands you and supports you

Total Program Value: $1,999

For a Limited Time Only, Your Special Price is $899!

That’s over 50% off—an investment in your transformation at a fraction of the cost!

Limited Spots Available – Don’t Miss Out!

We’re here to guide you every step of the way, offering personalized support and a community where you truly belong.

- Stephy & Camila

Starting this February 25th, 2025

Reclaim: Your Path to Wellness and Purpose

This six-week hybrid wellness and life coaching program, led by Stephy (Wellness Coach) and Camila (Purpose and Business Coach), is designed for women who are ready to prioritize their well-being holistically.

Our approach is centred on four key pillars:

  1. Healthy Habits – Build routines that stick.

  2. Emotional Stability & Spiritual Growth – Rediscover inner peace and purpose.

  3. Fitness & Physical Wellness – Find joy in movement.

  4. Mindful Nutrition – Nourish your body with intention.

Program Launch February 25th, 2025.

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Meet your Fitness and Nutrition Coach

Stephy Fitness

As a fitness coach and nutrition expert, I empower women to transform their lives through sustainable wellness. As the co-creator of the 6-Week Total Wellness Program, I help clients unlock their potential and achieve lasting health. I guide women toward a healthier, happier lifestyle by focusing on balanced fitness and nutrition. My mission is to inspire confidence and strength, celebrating each step of the journey to wellness and self-discovery. Join me and embrace a life of vitality, purpose, and joy!


Meet your Life and Self-Love Coach

Camila Duarte

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Camila is a dedicated life and purpose coach who helps women rediscover their potential, gain clarity, and embrace their authentic selves. With years of experience as a coach and consultant, she empowers clients to align their lives with their values and goals. Known for her empathetic approach, transformative questions, and unwavering support, Camila guides individuals through life transitions, career shifts, and the pursuit of greater meaning. Her mission is to inspire confidence, purpose, and personal growth, celebrating each client’s journey to thriving and living authentically.

What people working with your coaches are saying:

  • "Camila was amazing from start to finish. She took the time to explore what I wanted from the sessions and helped me navigate the challenges that were coming up for me. My self-belief was at an all-time low, but by the end of our time together, I can honestly say I feel lighter, more positive, and so much more empowered. Camila helped me understand where my thoughts were holding me back and guided me toward a more positive mindset. The negative thoughts that once consumed me have quieted, and I now see and feel a brighter future. My belief in myself has grown tremendously—I genuinely feel like I can effing do it! Thank you, Camila, for holding such a calm and tranquil space that allowed me to explore my desires and move forward with confidence and clarity" Karrie Chapman

  • "Camila is a wonderful coach. If you need to find the aim to your goal, she’s the one to assist in the best way possible. She takes the time to listen to everything that needs work and helps me understand how to plan anything I want to achieve with clarity and focus. She is a treasure of information. Her methods allowed me to be taken through a carousel of emotions and realizations that unveiled a lot about my values and needs. Many people, especially professionals, can benefit enormously from the services of FoundHer. Everything is catered to your needs and Camila's multitude of qualifications brings many facets of help while allowing you to become your better self, no longer meandering around by yourself through to your next goal, but arming you with everything you need to succeed. Highly, highly recommend!" Lavinia-Mihaela Zamfir

  • “Camila is a wonderful coach who really supported me to achieve my goals. She has a unique coaching style and found I could talk openly with her about anything. Her perspective on things made me see things differently and now I am in a much more positive space to launch my business. I appreciated how she kept me aware of my needs, values and ensuring I was taking care of myself. I highly recommend working with Camila as your coach." Sonika

  • “It all begins with an idea. Maybe you want to launch a business.”

Still have Questions?