All my life and challenges inspired FoundHer
Welcome
I'm Camila Duarte, Founder and CEO of FoundHer — a space born from my own transformation, and dedicated to helping women like you reclaim your purpose, confidence, and inner power.
Years ago, I had the “successful” career everyone thought I should want. On the outside, it looked like I had made it. On the inside, I was burned out, unfulfilled, and disconnected from my own life. I was sacrificing my health, my relationships, and my joy for work that didn’t light me up.
For nearly a decade, I said yes to roles in corporate, nonprofit, and startup worlds, not because they were right for me, but because I was afraid of not finding something else. I was following the generational fear I grew up with, convincing myself that my dreams were too far out of reach.
Yet, every role revealed the same truth: the moments I loved most were when I was working with people, helping them see their potential, encouraging them, and watching them believe in themselves. So why was I still chasing titles and ignoring what I actually loved?
The truth was, I was scared to trust myself. Scared to believe that my passion and skills were enough to build the life I wanted. Until life gave me no choice but to make the hardest decision: stay in the comfortable, familiar path… or finally bet on myself.
I chose myself. It was liberating and terrifying, but it put me exactly where I belong.
That’s why I created FoundHer. To give women the tools, clarity, and confidence to stop living on autopilot and start leading a life they’re proud of. To help you define what success looks like for you, make decisions you trust, and build results that last.
Your story doesn’t have to mirror mine, but if you’ve ever felt stuck, overwhelmed, or unsure of your next move, I know exactly what that feels like, and I know how to get you to the other side.
You don’t have to figure it out alone. Let’s build your next chapter together.
— Camila
An Integrated Approach
FoundHer is built on the integration of life, career, business, and somatic coaching, grounded in yoga and embodied practice.
I am a certified life, career, and business coach, as well as a registered yoga teacher, and these disciplines are intentionally blended into one methodology.
I work with the whole person. Career direction, business growth, leadership, and well-being are interconnected, and sustainable success requires both strategy and regulation. Yoga and somatic practices are used as practical tools for clarity, resilience, and grounded decision-making, not as a separate wellness offering.
This approach supports women, youth, founders, and individuals navigating growth, transition, or leadership. FoundHer exists to bridge mindset, body, and business, so people can build aligned careers, resilient ventures, and long term capacity.
FoundHer is not here to follow trends, I’m here to build something timeless. With a blend of creativity, strategy, and heart, FoundHer helps ideas come to life. Every project we take on is an opportunity to learn, grow, and do something meaningful. We treat our clients like partners and our work like a craft.
I am now a Registered Yoga Teacher with Yoga Alliance, grounded in a holistic approach that integrates movement, nervous system regulation, and self-leadership. My work is shaped by years of experience supporting women in high-responsibility roles, founders, and leaders who are navigating pressure, transition, and identity shifts.
Yoga, for me, is not only a physical practice but a strategic and embodied tool for clarity, resilience, and sustainable performance.
My teaching weaves together yoga philosophy, mindful movement, breathwork, and trauma-informed awareness, creating spaces that are structured, intentional, and deeply human.
