About Camila

I’m Camila Duarte, Founder and CEO of FoundHer, a space born from my own transformation, dedicated to helping women like you reclaim your purpose, confidence, and inner power.

For years, I built the “successful” career I thought I was supposed to want. On the outside, it looked like I had made it. But inside, I felt burned out, disconnected, and unfulfilled. I was sacrificing my health, my relationships, and my joy for work that didn’t truly light me up.

I spent nearly a decade saying yes to roles across corporate, nonprofit, and startup spaces, not because they felt right, but because I was afraid there was nothing else for me. I was following fear, not purpose.

But every role revealed the same truth: the moments I loved most were working with people, helping them see their potential, build confidence, and believe in themselves.

Still, I kept chasing titles… and ignoring what I knew deep down.

Until I couldn’t anymore.

The truth? I was scared to trust myself. Scared to believe that my passion and skills were enough to build the life I truly wanted.

Then life pushed me to make a choice:
stay in the comfortable, familiar path… or finally choose myself.

I chose myself.

It was terrifying. It was freeing. And it led me exactly where I was meant to be.

That’s why I created FoundHer, to give women the tools, clarity, and confidence to stop living on autopilot and start building a life they’re proud of.

You don’t need to follow my exact path. But if you’ve ever felt stuck, overwhelmed, or unsure of your next move, I understand. And I know what it takes to move forward.

You don’t have to figure it out alone.

Let’s build your next chapter, together.

— Camila

You don’t need to follow my exact path. But if you’ve ever felt stuck, overwhelmed, or unsure of your next move, I understand. And I know what it takes to move forward.

- Camila

Professional Bio

FoundHer is built on the integration of life, career, business, and somatic coaching, grounded in yoga and embodied practice.

I am a certified life, career, and business coach, as well as a registered yoga teacher, and these disciplines are intentionally blended into one methodology.

I work with the whole person. Career direction, business growth, leadership, and well-being are interconnected, and sustainable success requires both strategy and regulation. Yoga and somatic practices are used as practical tools for clarity, resilience, and grounded decision-making, not as a separate wellness offering.

This approach supports women, youth, founders, and individuals navigating growth, transition, or leadership. FoundHer exists to bridge mindset, body, and business, so people can build aligned careers, resilient ventures, and long term capacity.

FoundHer is not here to follow trends, I’m here to build something timeless. With a blend of creativity, strategy, and heart, FoundHer helps ideas come to life. Every project we take on is an opportunity to learn, grow, and do something meaningful. We treat our clients like partners and our work like a craft.

I am now a Registered Yoga Teacher with Yoga Alliance, grounded in a holistic approach that integrates movement, nervous system regulation, and self-leadership. My work is shaped by years of experience supporting women in high-responsibility roles, founders, and leaders who are navigating pressure, transition, and identity shifts.

Yoga, for me, is not only a physical practice but a strategic and embodied tool for clarity, resilience, and sustainable performance.

My teaching weaves together yoga philosophy, mindful movement, breathwork, and trauma-informed awareness, creating spaces that are structured, intentional, and deeply human.