You can do a lot on your own. You don't have to do all of it alone.
FoundHer Circle: Group Coaching
This will be a 6-month experience designed for women who want to go deeper, not just in their goals, but in themselves.
Yes, we will absolutely explore both personal and career aspects.
This space is not just about “what you do,” but who you are becoming.
We’ll move through mindset, confidence, energy, career direction, and execution, because all of it is connected.
– Sessions will be 1 to 1.5 hours
– Smaller group (more space for each person)
– A more intentional flow across the 6 months
– Reflection + integration tools (think part journal, part personal growth tracker)
And yes, we will be diving into things like energy, boundaries, and how to protect yourself from what drains you. That conversation you brought up is something we’re expanding on.
We’ll meet twice a month via Google Meet.
This Circle is for you if you’re ready to:
– Get honest about where you are
– Move through what’s been holding you back
– Be supported while you grow (personally and professionally)
The FoundHer Circle is for women who are ready to understand themselves more deeply, make real decisions about what comes next and have a small group beside them while they do it.
Over six months, we'll move through confidence, mindset, boundaries, energy, career direction and action, because your life doesn't happen in separate boxes, and your growth shouldn't either.
What to Expect
Expect hands-on fun, a supportive community, and a mix of structured activities and open reflection. This is a space where you can share, reflect, imagine, and grow.
Women
Date(s)
September 22 to March 23
Time
5:00am - 6:30pm EST
Location
Online
Q&A
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✔ Biweekly live sessions
✔ Personalized coaching (hot seat)
✔ Group support + shared learning
✔ Reflection workbook (journal + moodboard style)
✔ Progress tracking over 6 months
✔ Safe, private, high-level space
We work on:
Your internal world (mindset, emotions)
Your external world (career, decisions, action)
Your energy (boundaries, burnout, alignment)
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Duration: 6 months
Sessions: 2x per month
Session Length: 60–90 minutes
Group Size: Max 5 women (intimate by design) -
1. Check-In (15–20 min)
Emotional + mental state
Wins/challenges
2. Hot Seat Coaching (30–40 min)
1–2 women per session
Deep coaching + group insights
3. Core Theme (20–30 min)
Guided topic (month-based)
4. Integration (5–10 min)
Reflection
What are you taking with you?
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Expectations:
Commitment to attend sessions
Openness to share and reflect
Respect for confidentiality
Willingness to do the inner + outer work
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By the end of 6 months, you can expect:
Clarity in life and/or career direction
Stronger confidence and self-trust
Better boundaries and energy management
Movement (career shift, decisions, action)
Feeling less stuck, more in control
THIS IS FOR YOU IF…
You feel like:
You’re doing “all the right things” but something still feels off
You’re stuck between where you are and where you know you could be
You overthink, doubt yourself, or struggle to make decisions
You feel drained — by work, people, or expectations
You want more clarity, confidence, and direction… but don’t know where to start
And deep down, you know:

